How To Get Rid Of Beef Curtains Without Surgery

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What Are Beef Curtains?

Beef curtains generally describe the lips of the vagina (labia majora) or vulva when they have been elongated or stretched in a way. When the vulva grows in such a way that it looks like slices of roast beef, then the slang beef curtain comes in.

In this article we will be discussing how to get rid of beef curtains without surgery. There can be different sorts of labia majora; they can differ in size, texture, and length. Some people have to go through surgery to eventually reduce the size of their labia, but it shouldn’t be so.

There are other practical ways that have proven to be helpful. Some people are actually born with larger labia. It can be uncomfortable for most women at times. Most women with large labia are not comfortable with it because it exposes their camel toe while in public. There is absolutely nothing wrong with having a larger labia than anyone else. If you feel uncomfortable while your cameltoe shows in public, then there are a few things you can do. But remember that camel toe is not necessarily embarrassing for everyone.

How To Get Rid Of Beef Curtains Without Surgery

  1. Popular pants like leggings and bike shorts that are tight or too close-fitting to the body can expose your camel toe. This is actually for women who have enlarged labia. Ladies with a moderate sized labia shouldn’t have any problem wearing leggings and bike shorts.
  2. You should try leggings that are not too tight-fitting instead. Though there is nothing quite wrong with having your camel toe exposed in public, for you to feel comfortable and avoid certain attractions, it will be better to put on fitting leggings.
  3. You can also opt for leggings that are darker, like deep black or navy blue. Despite being tight-fitting, your camel toe won’t get exposed easily. Keep in mind that no matter what size or fit, a darker tone will draw the least attention to the camel toe.
  4. Another way to try and avoid camel toe exposure is to wear seamless leggings. Seamless leggings can actually be the best choice as there is no unwanted pulling.
  5. You can also make use of pantyliners. Pantyliners are pads worn on the inner surface of women’s underwear, up against the vulva, during a low-flow day of the menstrual period, designed to absorb small, spotty quantities of menstrual fluid, in contrast to a tampon or sanitary napkin, worn on heavy-flow days. Yep, pantyliners can also fix camel toe in no time. You should perfectly stick it on your foot so that it doesn’t get displaced. Perhaps your leggings are tight-fitting and one layer isn’t working. You should fold the panty liner around your panty walls. This will remove the linings that were visible from the outside. The whole idea is to create padding in order to remove the camel’s toe.
  6. If you feel a pantyliner won’t be convenient, then you should try a camel toe guard. Camel toe guards are available in different sizes and colours. You can choose the one you feel will suit you best.
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These methods mentioned above are for people who don’t feel the need to literally get rid of their beef curtains. These methods will basically keep the beef curtains out of sight in public. What about others who want to permanently get rid of their beef curtains? Well, there are surgical procedures that have been used over the years, and there are also a few methods that can be used to reduce the size of the labia. One of the few practical methods without surgery that can be used to effectively reduce the labia size is the kegel exercise.

kegel exercise

According to Mayoclinic, it’s a vaginal exercise that can stretch the labia and strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine, and rectum. You can do kegel exercises, also known as pelvic floor muscle training, just about anytime.

Kegel exercises are mainly to strengthen the pelvic floor after it has been weakened by certain factors such as pregnancy, childbirth, surgery, aging, excessive straining from constipation or chronic coughing, and being overweight.

How do you know if the kegel exercise is working? Well, you may observe,

  • Leak a few drops of urine while sneezing, laughing, or coughing (stress incontinence).
  • You have a strong, sudden urge to urinate just before losing a large amount of urine (urinary urge incontinence).
  • Leaking stool (fecal incontinence)
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Kegel exercises can also be done during pregnancy or after childbirth to try to improve your symptoms.

Kegel exercise is not applicable to all women. Kegel exercises are less helpful for women who have severe urine leakage when they sneeze, cough, or laugh. Also, Kegel exercises aren’t helpful for women who unexpectedly leak small amounts of urine due to a full bladder (overflow incontinence).

Another way in which you can reduce the size of the labia is by eating healthy foods. Certain foods might not be good for vaginal health. Foods that are highly nutritious, rich in fiber and minerals should be highly considered.


Labiaplasty is a surgical method done to reduce the size of the labia. Labiaplasty can be the most effective method to reduce labia, but it can have certain negative side effects as well. Labiaplasty can be done for various reasons. Excess skin can get twisted and pinched, causing discomfort during exercise, physical activity, and intercourse. It is also done to achieve a perfect labia shape and texture.



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