Ever feel like your gym shorts are holding you back? Maybe they ride up too much, feel too tight, or just aren’t comfortable when you’re trying to crush your workout. Finding the perfect pair of women’s gym shorts can be a real challenge, like searching for a needle in a haystack. You want something that moves with you, feels great, and looks good too, but so many choices can be confusing.
This is where we come in! We understand the frustration of ill-fitting workout gear. That’s why we’ve put together this guide to help you navigate the world of women’s gym shorts. We’ll break down what really matters, from fabric to fit, so you can say goodbye to discomfort and hello to confidence.
Get ready to discover the secrets to choosing gym shorts that will make every squat, stretch, and sprint feel amazing. By the time you finish reading, you’ll know exactly what to look for to find your new favorite workout companions.
Our Top 5 Gym Shorts Womens Recommendations at a Glance
Top 5 Gym Shorts Womens Detailed Reviews
1. THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium
Rating: 9.3/10
Meet your new favorite workout companion: THE GYM PEOPLE High Waist Yoga Shorts for Women. These black, medium-sized shorts are designed for comfort and performance, whether you’re hitting the yoga mat, pounding the pavement, or just living your active life.
What We Like:
- The fabric feels super soft and comfortable. It’s stretchy, so it moves with you.
- These shorts are not see-through, which is great for any workout.
- They wick away sweat and dry quickly, keeping you cool and dry.
- You won’t have to worry about them losing their shape after washing them.
- The deep side pockets are a lifesaver! You can easily carry your phone or music player.
- The high waist and tummy control design make you look and feel great. They hug your curves nicely.
- These shorts are perfect for yoga, running, and many other activities.
- The company makes it easy to exchange them if the size isn’t quite right.
What Could Be Improved:
- The color might look a little different in person compared to the pictures.
These yoga shorts offer a fantastic blend of style and function. They are a solid choice for anyone looking for comfortable and reliable activewear.
2. Niipty 3 Pack Workout Gym Shorts Women Scrunch Butt Lifting Seamless High Waist Yoga Booty Shorts for Women – Black+Red+Pink S
Rating: 8.8/10
Meet your new favorite workout companions: the Niipty 3 Pack Workout Gym Shorts for Women. Designed to make you feel amazing, these shorts come in a stylish pack of black, red, and pink, all in a size small. They’re made to help you look and feel your best during any activity.
What We Like:
- These shorts really sculpt your waist, making it look slimmer and sleeker thanks to the high-elasticity waistband. It stays put, so no annoying slipping or rolling during workouts.
- Get ready for a fantastic booty lift! The V-shaped back and ruching create a flattering shape that boosts your glutes. You can squat and lunge with confidence, knowing there won’t be any awkward gaps or ride-up.
- Super soft and breathable fabric feels amazing, almost like a second skin. The 4-way stretch lets you move freely, and the moisture-wicking material keeps you cool and dry, even during tough workouts.
- Move without limits! These shorts are built for running, yoga, lifting, and Pilates. The gusseted crotch and chafe-resistant lining mean no friction, just pure focus on your fitness goals.
- These shorts are incredibly versatile. Wear them with a crop top for a gym-to-brunch look, a hoodie for errands, or under a tennis skirt. They’re perfect for any style.
What Could Be Improved:
- While the fabric is soft, some users might prefer a slightly thicker material for maximum opacity during very deep stretches.
- The “one size fits most” nature of the scrunch might not be ideal for every body shape, though the sizing chart is generally accurate.
These Niipty shorts are a fantastic choice for anyone looking for comfortable, flattering, and versatile activewear. They’ll quickly become a go-to in your wardrobe.
3. THE GYM PEOPLE Womens High Waisted Running Shorts Quick Dry Athletic Workout Shorts with Mesh Liner Zipper Pockets (Black
Rating: 9.1/10
These THE GYM PEOPLE Womens High Waisted Running Shorts are designed to keep you comfortable and focused during any activity. They are made with quick-dry fabric and have a built-in liner for extra coverage. The high waistband offers tummy control, and the shorts have convenient zipper pockets to store your essentials. They are perfect for running, working out, or just relaxing at home.
What We Like:
- The double-layered design with a built-in liner provides great coverage and support.
- The outer layer has side slits that allow for a full range of motion and keep you cool.
- There are two useful pockets: a hidden waistband pocket for small items and a back zipper pocket for your phone or keys.
- The wide, elastic high waistband offers tummy control and stays in place without rolling down.
- The 4-way stretch, moisture-wicking fabric feels soft against your skin and dries quickly.
- These shorts are super versatile and work for running, gym workouts, or lounging.
What Could Be Improved:
- While the medium size fits well for many, sizing might vary for different body types.
- The fabric is great for quick drying, but some might prefer a slightly heavier material for more intense workouts.
These shorts are a fantastic option for anyone looking for comfortable and functional athletic wear. They definitely help you perform your best while staying stylish.
4. YWBIN 4 Pack Women Workout Gym Impact Shorts Seamless Scrunch Butt Lifting Gym Yoga Shorts
Rating: 8.5/10
Get ready to crush your workouts and look amazing doing it with the YWBIN 4 Pack Women Workout Gym Impact Shorts! These shorts are designed to help you feel confident and comfortable through every squat, stretch, and sprint.
What We Like:
- The high waist design gives you awesome tummy control. It stays put and shows off your strong middle.
- You get a natural-looking butt lift from the scrunch detail. It enhances your shape without feeling tight.
- The fabric is super breathable and stretchy. It wicks away sweat to keep you dry and cool, even during tough workouts.
- These shorts are perfect for the gym, running, yoga, or just lounging around. They’re versatile for sports and everyday wear.
- You get four pairs, so you always have a clean pair ready to go.
What Could Be Improved:
- Make sure to measure your waist and hips before buying. Checking the size chart is important to get the best fit.
- If you have questions, reach out to the company. They promise to help you out.
These YWBIN shorts offer a great combination of style, comfort, and performance. They are a fantastic addition to any active wardrobe.
5. ATHVOTAR Workout Gym Biker Shorts Women: High Waisted Seamless Sports Running Butt Lifting Shorts Sets Black/Gray/Blue M
Rating: 9.2/10
Get ready to conquer your workouts with the ATHVOTAR Workout Gym Biker Shorts for women! These shorts are designed to make you look and feel amazing, whether you’re hitting the gym, going for a run, or just lounging around. They come in classic black, cool gray, and vibrant blue, and are available in size M.
What We Like:
- These shorts have a special scrunch design that makes your glutes look rounder and perkier. They lift your hips, giving you a confident look and highlighting your leg muscles.
- The seamless material feels super soft and stretchy. It moves with you, offering comfort and support. The fabric is opaque, so you don’t have to worry about anything showing through during your workout. It also wicks away sweat and is breathable, keeping you dry and comfy.
- The high waistband offers great tummy control and support. The ruched design is stylish and flattering. These shorts passed the squat test with flying colors! They fit so well, you can easily pair them with your favorite activewear top for a cute and casual outfit.
- Made from a blend of 64% Nylon, 28% Polyester, and 8% Spandex, these shorts are lightweight but not see-through. They provide compression to lift and shape your body, while keeping your muscles warm so you can perform your best.
- These shorts are super versatile. They’re perfect for yoga, cycling, running, hiking, volleyball, and many other sports. They also make a fantastic gift for your girlfriend, wife, or mom for birthdays, Mother’s Day, or Valentine’s Day.
What Could Be Improved:
- While the compression is good, some users might prefer an even tighter fit for intense training.
- The sizing is generally accurate, but it’s always a good idea to double-check the size chart to ensure the perfect fit for your body type.
These ATHVOTAR biker shorts are a fantastic addition to any active wardrobe. They offer style, comfort, and great performance for all your fitness adventures.
Your Guide to Awesome Gym Shorts for Women
Finding the perfect gym shorts can make a big difference in how you feel and perform during your workouts. You want shorts that are comfy, let you move freely, and keep you feeling cool. This guide will help you pick the best ones for you!
What to Look for: Key Features
When you’re shopping for gym shorts, keep these important things in mind:
Fit and Length
- Waistband: A good waistband should stay put without digging into your skin. Look for ones with elastic or a drawstring. Some shorts have a high waist, which can feel more secure.
- Leg Length: Shorts come in different lengths. Shorter shorts are great for running or when you want maximum freedom. Longer shorts, like bike shorts or Bermuda style, offer more coverage and can prevent chafing.
- Inseam: This is the length of the fabric on the inside of the leg. A shorter inseam means shorter shorts.
Comfort and Functionality
- Breathability: You want shorts that let air flow to keep you cool.
- Moisture-Wicking: This means the fabric pulls sweat away from your body so you stay drier.
- Stretch: Fabric that stretches allows you to move easily without feeling restricted.
- Pockets: Many women like shorts with pockets to hold keys, a phone, or a small snack.
- Lining: Some shorts have a built-in liner, like a brief, which can add extra support and prevent chafing.
What They’re Made Of: Important Materials
The material of your gym shorts really matters for comfort and performance.
- Polyester: This is a popular choice because it’s durable, dries quickly, and resists wrinkles. It’s often blended with other fabrics.
- Spandex (Elastane/Lycra): This is what gives shorts their stretch. It allows you to bend, jump, and stretch without the shorts pulling or feeling tight.
- Nylon: Nylon is strong and smooth. It’s often used in athletic wear for its durability and quick-drying qualities.
- Cotton: Cotton is soft and breathable, but it can hold moisture. It’s usually better for casual wear or low-intensity workouts.
- Blends: Most good gym shorts use a mix of these materials. For example, a polyester and spandex blend is common because it offers the best of both worlds: durability, stretch, and moisture-wicking.
What Makes Them Great (or Not So Great): Quality Factors
Several things can make gym shorts high-quality or lower-quality.
- Stitching: Look for strong, neat stitching. Double stitching in key areas, like the waistband and leg openings, means they’ll last longer. Poor stitching can lead to seams coming apart.
- Fabric Weight: Lighter fabrics are great for hot weather, while slightly heavier ones might offer more support or coverage.
- Durability: High-quality shorts should hold their shape and color after many washes and wears. Cheaply made shorts can stretch out, fade, or develop holes quickly.
- Chafing Prevention: Good shorts have seams that lie flat or are placed in ways that prevent rubbing and irritation, especially during long workouts.
How You’ll Use Them: User Experience and Use Cases
Gym shorts are super versatile!
- For the Gym: They are perfect for weightlifting, cardio machines, or group fitness classes. You need to move freely and stay cool.
- Running and Outdoor Activities: Shorts with moisture-wicking fabric and a good fit are essential for running, hiking, or cycling. Pockets are a big plus here!
- Yoga and Pilates: Stretchy shorts with a comfortable waistband let you hold poses without feeling restricted.
- Lounging: Let’s be honest, comfy gym shorts are also great for relaxing at home!
Frequently Asked Questions (FAQ) About Women’s Gym Shorts
Q: What are the main Key Features to look for?
A: You should look for a comfortable waistband that stays put, a fit and length you like for your activity, and fabric that is breathable and stretchy. Pockets are a nice bonus!
Q: What are the most important materials for gym shorts?
A: Polyester and spandex blends are usually best. Polyester dries fast and is strong, while spandex gives you that stretchy feeling for easy movement. Nylon is also good.
Q: What makes gym shorts good quality?
A: Good quality shorts have strong stitching, durable fabric that keeps its shape, and are made to prevent chafing. They will last a long time.
Q: Can I wear cotton gym shorts?
A: Cotton is soft but it holds sweat. It’s better for very light workouts or just lounging around the house. For intense exercise, synthetic fabrics are usually better.
Q: How do I know if the shorts will be too short?
A: Check the inseam measurement if it’s listed. You can also look at pictures of people wearing the shorts to get an idea of the length.
Q: What is moisture-wicking fabric?
A: Moisture-wicking fabric pulls sweat away from your skin. This helps you feel drier and more comfortable during your workout.
Q: Are built-in liners helpful?
A: Yes, built-in liners can add support and help prevent chafing, especially in shorter shorts.
Q: How do I choose the right length?
A: It depends on your preference and activity. Shorter shorts offer more freedom, while longer ones give more coverage and can prevent thigh chafing.
Q: What if the waistband feels too tight?
A: Some shorts have a drawstring you can loosen. If it’s still too tight, you might need to try a different size or style of shorts.
Q: Can I wear gym shorts for activities other than the gym?
A: Absolutely! Gym shorts are great for running, hiking, yoga, or just relaxing at home.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.