Ever find yourself sliding around on your yoga mat during a challenging pose? It can be frustrating, right? You’re trying to focus on your breath and hold that warrior pose steady, but your hands and feet just won’t stay put. Choosing the perfect yoga mat, especially one with great grip, can feel like a puzzle. So many brands and types, and you want one that feels good and keeps you safe.
You’re not alone in this struggle! Finding a mat that offers reliable traction is key to a confident and enjoyable yoga practice. Slipping can take you out of the moment and even lead to minor injuries. But don’t worry, because by the end of this post, you’ll know exactly what to look for. We’ll break down the important features of gripping yoga mats so you can pick the best one for your needs.
Get ready to discover the secrets to a stable yoga practice. We’ll explore what makes a mat “grippy” and how to find one that will support your every move. Let’s dive in and find that perfect mat that will help you flow through your poses with confidence!
Our Top 5 Gripping Yoga Mat Recommendations at a Glance
Top 5 Gripping Yoga Mat Detailed Reviews
1. Yoga Mat Non Slip
Rating: 9.4/10
Level up your home workouts with the Gruper Eco-Friendly Yoga Mat in a stylish Matcha Green/Black! This mat is designed for comfort and performance, whether you’re flowing through yoga poses, mastering Pilates, or getting in a solid floor workout. It’s built to last and gentle on the planet.
What We Like:
- Made from a new, premium eco-friendly material that’s safer and softer than older mats.
- The upgraded anti-skid texture on both sides gives you amazing grip, so you won’t slip during your exercises.
- It’s super durable and resistant to tearing, meaning it will stand up to your toughest workouts.
- Comes with a free carrying strap and storage bag, making it easy to take to the gym or a park.
- You can choose between a standard 6mm thickness or a thicker 8mm option for extra cushioning.
What Could Be Improved:
- The material is designed for barefoot use; shoes or pet paws could damage the mat.
- Cleaning instructions suggest avoiding washing machines, dryers, and prolonged sun exposure, requiring a bit more careful maintenance.
This mat offers a fantastic combination of eco-consciousness, performance, and convenience. It’s a solid choice for anyone looking for a reliable and comfortable exercise mat.
2. Gaiam Dry-Grip Yoga Mat – 5mm Thick Non-Slip Exercise & Fitness Mat for Standard or Hot Yoga
Rating: 8.6/10
Ready to elevate your yoga or workout routine? The Gaiam Dry-Grip Yoga Mat offers a fantastic combination of comfort and performance. Its 5mm thickness provides excellent cushioning for your joints, making it ideal for all kinds of floor exercises. Plus, the stylish marbled design adds a touch of flair to your practice space.
What We Like:
- The 5mm thickness offers great cushioning for your knees and elbows.
- It has a special non-slip coating that keeps you steady in every pose.
- This mat is perfect for hot yoga because it wicks away sweat and maintains grip.
- The firm cushioning supports your muscles and joints during challenging moves.
- It’s made from PU and PVC and is free of rubber and latex.
- The size (68 x 24 inches) is standard and works for most people.
What Could Be Improved:
- Some users might prefer a slightly thicker mat for extra joint protection.
- The non-slip coating may take a little time to fully activate for some users.
This mat is a solid choice for anyone looking for a reliable and comfortable workout surface. It’s designed to help you focus on your practice, not on slipping.
3. Gaiam Essentials Thick Yoga Mat – Fitness and Exercise Mat with Easy-Cinch Carrier Strap Included – Soft Cushioning and Textured Grip – Multiple Colors Options (Green
Rating: 9.2/10
The Gaiam Essentials Thick Yoga Mat offers a comfortable and supportive surface for all your fitness needs. This mat is designed to make your workouts more enjoyable, whether you’re doing yoga, Pilates, or just stretching. It comes in a vibrant green color and is large enough for most people, measuring 72 inches long and 24 inches wide, with a generous 2/5 inch thickness.
What We Like:
- Cushioned Comfort: The 10mm thick NBR foam provides excellent cushioning. It protects your knees and joints during exercises.
- Non-Slip Surface: The textured grip keeps you stable. You won’t slide around, even during sweaty workouts or tough poses.
- Odor-Resistant and Easy to Clean: The mat has a low odor. You can easily wipe it clean with a damp cloth. No special cleaners are needed.
- Versatile and Durable: This mat is great for more than just exercise. People use it for physical therapy, as a standing desk pad, or for kids’ play areas. It’s built to last and resists tears.
- Includes Carrying Strap: The mat rolls up easily. The included strap makes it simple to carry to class or store at home.
What Could Be Improved:
- While the thickness is great for comfort, some users might prefer an even thicker mat for extreme cushioning.
- The “low odor” is good, but some very sensitive individuals might still detect a faint scent initially.
This Gaiam mat is a fantastic choice for anyone seeking comfort and stability in their fitness routine. Its durability and ease of use make it a practical investment for your well-being.
4. CYCLXY 2 Pack Hot Yoga Towel with Grip Dot，Stickyfiber Yoga Mat Towels Non Slip for Hot Yoga
Rating: 8.7/10
Sweat is no match for the CYCLXY 2 Pack Hot Yoga Towel. These towels are designed to keep you steady and dry during your most intense workouts, whether you’re flowing through poses in a hot yoga class or enjoying a Pilates session. Their special grip dots help you stay put, so you can focus on your movements instead of slipping. Made from super absorbent microfiber, they soak up sweat fast, leaving you feeling comfortable and refreshed.
What We Like:
- Non-Slip Grip: The sticky dots on these towels are a game-changer. They stick to your mat and keep your hands and feet from sliding, even when you’re sweating a lot. This means you can hold your poses longer and with more confidence.
- Sweat Absorbent: Microfiber is great at soaking up moisture. These towels grab sweat quickly, so your mat stays drier and you stay more comfortable. You won’t feel sticky or gross.
- Lightweight and Portable: You can easily fold these towels up and take them anywhere. They don’t take up much space in your gym bag, making them perfect for going to yoga class or even practicing at home.
- Machine Washable: Cleaning them is super easy. Just toss them in the washing machine. They are made to last, so you can wash them many times and they’ll still work great.
- Ample Coverage: Each towel is a good size, measuring 72 x 26.5 inches. This is big enough to cover most standard yoga mats, giving you a clean and grippy surface to practice on.
What Could Be Improved:
- Color Options: While the towels are functional, the current color selection might be limited for some users who prefer more variety.
- Initial Grip: For some users, the grip might feel less intense right out of the package, requiring a few uses or a quick wash to reach its full sticky potential.
Overall, these CYCLXY yoga towels are a fantastic addition to any fitness routine, especially for hot yoga. They offer great grip and absorbency, helping you perform your best.
5. Heathyoga Eco Friendly Non Slip Yoga Mat
Rating: 9.2/10
The Heathyoga Eco Friendly Non Slip Yoga Mat is designed to help you find your balance and improve your yoga practice. It’s made from a special TPE material that’s better for the environment and your health. This mat offers a great grip and plenty of cushion for comfortable workouts.
What We Like:
- Made from upgraded, eco-friendly TPE material that’s safe and odor-free.
- Features built-in alignment lines to guide your hand and foot placement.
- Offers excellent grip and cushioning with a double-sided non-slip texture.
- Extra-large size (72″x26″) provides more space than regular mats.
- Comes with a carrying strap for easy transport.
- Designed by a yoga brand with over 10 years of experience.
What Could Be Improved:
- The “more expensive but worth it” material might be a barrier for some budgets.
- While it’s a specialized yoga product, its versatility beyond yoga is not highlighted.
This mat is a solid choice for yogis of all levels seeking a supportive and eco-conscious practice. It’s a great tool to help you stay aligned and comfortable during every pose.
Your Ultimate Guide to a Gripping Yoga Mat
Finding the right yoga mat makes a big difference in your practice. A mat that grips well keeps you stable in tricky poses and helps you feel more confident. This guide will help you choose the best yoga mat for your needs.
Key Features to Look For
When you shop for a yoga mat, keep these important features in mind:
- Grip: This is the most important thing for a “gripping” yoga mat. You want a mat that stops your hands and feet from slipping, especially when you sweat. Look for mats with textured surfaces or special materials that offer good traction.
- Thickness: Mats come in different thicknesses. Thicker mats offer more cushioning for your joints, which is great for floor poses. Thinner mats are lighter and easier to carry, and they give you a better connection to the floor for balance. Most mats are between 1/8 inch and 1/4 inch thick.
- Durability: A good yoga mat lasts a long time. It should resist wear and tear from regular use. Check reviews to see how well the mat holds up over time.
- Portability: If you take your yoga mat to classes or travel with it, you’ll want one that’s lightweight and easy to roll up or fold.
- Size: Make sure the mat is long and wide enough for you to stretch out comfortably in poses like Savasana (corpse pose). Standard mats are usually around 68 inches long and 24 inches wide.
Important Materials
The material of your yoga mat affects its grip, comfort, and eco-friendliness.
- TPE (Thermoplastic Elastomer): This is a popular choice. TPE mats are often lightweight, durable, and offer good grip. They are also usually recyclable and free of harmful chemicals.
- PVC (Polyvinyl Chloride): PVC mats are known for their excellent grip and durability. However, they can be heavier and less eco-friendly than other options. Some people also have concerns about the chemicals used in PVC.
- Natural Rubber: These mats provide fantastic grip and cushioning. They are also a more natural and eco-friendly choice. However, some people are allergic to latex, and rubber mats can have a distinct smell at first. They can also be heavier.
- PU (Polyurethane): PU is often used as a top layer on mats. It offers incredible grip, even when wet. PU mats can be very durable but might be on the pricier side.
Factors That Improve or Reduce Quality
Several things can make a yoga mat better or worse.
- Surface Texture: A mat with a textured surface, like raised patterns or a slightly sticky feel, will offer much better grip than a smooth one.
- Closed-Cell vs. Open-Cell: Closed-cell mats have a dense surface that doesn’t absorb moisture. This makes them easy to clean and prevents bacteria buildup. Open-cell mats are more porous and can absorb sweat, which can improve grip but also means they need more thorough cleaning.
- Eco-Friendliness: Mats made from sustainable materials like natural rubber or recycled products are often seen as higher quality. They are better for the planet.
- Chemical Treatments: Some mats are treated with chemicals to make them more durable or grippy. If you prefer natural products, look for mats that are free from latex, PVC, and other harsh chemicals.
User Experience and Use Cases
A gripping yoga mat is useful for everyone who practices yoga, but it’s especially helpful for certain situations.
- Beginners: Good grip helps new yogis feel secure and build confidence as they learn new poses. Slipping can be discouraging.
- Hot Yoga: If you do hot yoga, your mat must have excellent grip. Sweat makes mats slippery, and a mat that can handle moisture without losing its grip is essential.
- Vinyasa Flow: Fast-paced yoga styles like Vinyasa require quick transitions between poses. A mat that keeps your feet and hands in place allows for smoother and safer movement.
- Restorative Yoga: Even in gentle yoga, a stable surface helps you relax deeper into poses. You won’t have to worry about sliding out of a supported stretch.
- Everyday Practice: Whether you practice at home or in a studio, a mat that provides consistent grip makes your entire yoga experience more enjoyable and effective.
Frequently Asked Questions (FAQ)
Q: What makes a yoga mat “grippy”?
A: A yoga mat is grippy because of its material and surface texture. Special materials like natural rubber or PU, along with textured surfaces, help your hands and feet stick to the mat.
Q: How do I clean a grippy yoga mat?
A: Most grippy mats can be cleaned with a damp cloth and mild soap. Always check the manufacturer’s instructions for the best way to clean your specific mat.
Q: Will a grippy mat be slippery when wet?
A: Some grippy mats handle sweat better than others. Mats made with PU or natural rubber often maintain their grip even when wet. TPE mats can also offer good grip.
Q: How thick should my yoga mat be?
A: For most people, a mat between 1/4 inch and 1/8 inch thick is a good balance of cushioning and stability.
Q: Are natural rubber yoga mats good for grip?
A: Yes, natural rubber mats offer excellent grip and cushioning. They are a popular choice for their natural properties.
Q: Can I use a regular exercise mat for yoga?
A: While you can use a regular exercise mat, yoga mats are specifically designed for yoga poses, offering better grip and stability.
Q: How long do grippy yoga mats usually last?
A: A good quality grippy yoga mat can last for several years with proper care and regular use.
Q: What does TPE stand for in yoga mats?
A: TPE stands for Thermoplastic Elastomer. It’s a material that is often used for yoga mats because it’s lightweight, durable, and offers good grip.
Q: Is it okay if my new yoga mat smells a little?
A: Some mats, especially those made from natural rubber, might have a slight smell when new. This usually fades over time. You can air out the mat to help the smell go away faster.
Q: Which mat material is best for sensitive skin?
A: For sensitive skin, consider mats made from natural rubber, TPE, or organic cotton. These materials are often free from harsh chemicals and allergens.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.