Ever felt that little ache or discomfort when your feet hit the pavement, especially on the outer edge? It’s a common problem that can turn a pleasant walk into a painful trek. Many people experience this, and the search for the perfect shoes to support their stride can feel overwhelming. You see so many shoes, but which ones actually help when you tend to lean or put more pressure on the outside of your foot?
Choosing the right footwear is crucial for comfort and preventing future problems. If you’re tired of sore soles or wondering how to find shoes that feel just right for your unique walking style, you’re in the right place. This guide is here to help you understand what makes a shoe great for walking on the outside of your foot.
By reading on, you’ll discover the key features to look for, understand why certain shoes work better than others, and learn how to make a smart choice. We’ll break down the confusing jargon and give you clear advice so you can get back to enjoying your walks pain-free.
Our Top 5 Shoes For Walking On Outside Of Foot Recommendations at a Glance
Top 5 Shoes For Walking On Outside Of Foot Detailed Reviews
1. Mcvcoyh Orthopedic Insoles for Correcting O/X Type Leg Shoe Inserts
Rating: 8.7/10
Tired of foot and knee pain caused by O or X type legs? The Mcvcoyh Orthopedic Insoles offer a smart solution. These upgraded heel cushions stick inside your shoes to help align your feet and legs. They work for many shoe types, from boots to high heels. Plus, they come in a handy two-pair pack: one magnetic pair and one beige gel pair.
What We Like:
- These insoles help correct O/X type leg alignment.
- The magnetic insole uses acupressure points for tired foot relief.
- They offer both medial and lateral heel wedges for better foot and knee alignment.
- The insoles fit a range of shoe sizes for both men and women.
- They have a self-adhesive backing to stay put but can be moved if needed.
- You get two pairs: one magnetic and one beige gel insole.
- They help ease pain from knock knees, bow legs, pronation, and osteoarthritis.
What Could Be Improved:
- The sizing might be a bit specific, so double-check your shoe size.
- While repositionable, they might not be ideal for very loose-fitting shoes.
These Mcvcoyh insoles provide a practical way to address common foot and leg alignment issues. They offer comfort and potential pain relief for many users.
2. Water Shoes for Women Mens Barefoot Shoes Quick Dry Aqua Outdoor Sports for Swim Pool Beach Surf Walk Water Yoga River Lake Hiking Kayaking
Rating: 9.3/10
Get ready for adventure with these versatile water shoes! Designed for both men and women, they’re perfect for all sorts of water activities, from swimming and kayaking to hiking and even water yoga. Their quick-drying, breathable design keeps your feet cool and comfortable, no matter where your explorations take you.
What We Like:
- Quick-Dry and Breathable: Water flows out fast, and the mesh upper lets your feet breathe. This keeps your feet dry and healthy.
- Comfortable Fit: The stretchy mesh upper feels like a soft sock. They are super light and easy to pack for trips.
- Non-Slip Grip: The special rubber sole has a pattern that stops you from slipping. It also has holes to help water drain, keeping your feet cool.
- Easy On and Off: The elastic shoelaces with a lock let you adjust them quickly. The stretchy opening makes them simple to slip on and off.
- Wear Them Anywhere: These shoes are great for the beach, pool, river, or lake. You can use them for swimming, hiking, kayaking, yoga, and many other outdoor fun. They work all year round!
What Could Be Improved:
- The “barefoot shoe” aspect might not offer as much arch support as some users prefer for long, strenuous hikes.
- While durable, the mesh upper might be susceptible to snags on very sharp rocks or branches.
These water shoes are a fantastic choice for anyone who loves being active near or in the water. They offer great comfort and protection for a wide range of adventures.
3. DMI Post Op Shoe
Rating: 9.0/10
Dealing with foot pain or recovering from surgery can be tough. The DMI Post Op Shoe offers a comfortable and secure solution to help you heal. It’s designed to protect your foot, reduce pain, and keep you stable while you recover from injuries like broken bones, toe fractures, or even conditions like Morton’s neuroma. This walking shoe is lightweight and breathable, making it a practical choice for your daily needs during recovery.
What We Like:
- It’s great for healing after surgery or for broken feet and toes.
- The shock-absorbing, non-skid bottom helps prevent slips and keeps casts clean.
- The open toe and heel design with mesh keeps your foot cool.
- Adjustable straps fit different sizes of feet, bandages, or casts easily.
- You can wear it on either your right or left foot.
- The wide, square toe box protects your toes and gives extra room for bandages.
- It offers good stability and helps immobilize your foot for healing.
What Could Be Improved:
- The sizing is specific to men’s shoe sizes, which might not work for everyone.
- While lightweight, some users might prefer a bit more padding for extended wear.
This DMI Post Op Shoe is a solid choice for anyone needing support and protection during foot recovery. It provides the necessary features to make healing more comfortable and safe.
4. Scurtain Womens Barefoot Wide Walking Shoes for Women Comfortable Diabetic Nursing Pregnancy Bunion Shoe Non Slip Swollen Feet Orthopedic Hospital Shoes Black Sneakers Size 7
Rating: 8.9/10
Meet the Scurtain Womens Barefoot Wide Walking Shoes, designed for ultimate comfort and foot health. These black sneakers are a game-changer for anyone seeking relief from common foot issues or simply wanting a more natural walking experience. They are ideal for everyday wear, especially for those on their feet all day.
What We Like:
- The wide toe box gives your toes plenty of room to spread out naturally, which helps with problems like bunions and swollen feet.
- Adjustable straps let you customize the fit, making them perfect for people with diabetes, arthritis, or edema.
- They are super lightweight and breathable, keeping your feet cool and odor-free.
- The zero-drop sole provides great stability and lets you feel the ground, strengthening your foot muscles.
- These shoes offer excellent grip thanks to the non-slip treads on the rubber sole, making them safe on different surfaces.
- They are versatile enough for many activities, from walking and gym workouts to travel and shopping.
What Could Be Improved:
- While they offer great support for specific foot conditions, they might not provide enough cushioning for those who prefer a heavily padded shoe.
- The minimalist design, while beneficial for barefoot feel, might not be as stylish for formal occasions.
These Scurtain shoes offer fantastic comfort and support for a wide range of foot needs. They are a smart choice for anyone prioritizing foot health and a natural walking sensation.
5. relxfeet Womens Mens Walking Shoes Adjustable Barefoot Shoes Minimalist Sneakers Wide Diabetic Shoes for Edema Swollen Feet (All Black
Rating: 8.7/10
Step into comfort with the relxfeet Womens Mens Walking Shoes. These shoes are designed for everyone, especially those needing extra room and softness for their feet. They are perfect for walking, standing for long periods, or just relaxing. The all-black color makes them stylish for any occasion.
What We Like:
- The soft, breathable mesh upper keeps your feet cool and dry.
- They help relieve foot pain and discomfort.
- The adjustable closure makes them easy to put on and take off.
- The wide toe box gives your toes plenty of room to move.
- The flexible, non-slip soles provide good grip.
- They are versatile for casual wear, exercise, and travel.
What Could Be Improved:
- Some users might prefer more arch support for very long hikes.
- The minimalist design might not offer enough cushioning for extremely high-impact activities.
These relxfeet shoes offer a great combination of comfort and practicality. They are an excellent choice for anyone seeking relief and freedom for their feet throughout the day.
Finding the Best Shoes for Walking on the Outside of Your Foot
Walking on the outside of your foot, also known as supination or underpronation, can lead to discomfort and even pain if you don’t have the right footwear. Your feet don’t roll inward enough when you walk, which means the outer edge of your shoe takes more of the impact. This guide will help you find shoes that offer the support and cushioning you need.
Key Features to Look For
When you shop for shoes to help with walking on the outside of your foot, keep these important features in mind:
- Neutral Cushioning: Look for shoes that have plenty of soft cushioning. This helps absorb shock because your foot isn’t naturally absorbing it well.
- Flexibility: The shoe should bend easily with your foot. This allows your foot to move more naturally.
- Slight Arch Support: While you don’t need super strong arch support, a little can help guide your foot and prevent it from rolling too far outward.
- Roomy Toe Box: Your toes need space to spread out. This helps with balance and comfort.
- Durable Outsole: The bottom of the shoe should be made to last and provide good grip.
Important Materials
The materials used in a shoe make a big difference in how it feels and performs.
- Midsole Materials: Foam like EVA (ethylene-vinyl acetate) or PU (polyurethane) are common. EVA is lighter and more flexible, while PU offers more durability and support. Look for a good balance.
- Upper Materials: Breathable mesh is excellent for keeping your feet cool and comfortable. Leather or synthetic leather can offer more support and durability.
- Outsole Materials: Rubber is the best choice for the outsole. It provides excellent traction and wears well.
Factors That Improve or Reduce Quality
Several things can make a shoe better or worse for your needs.
What Makes a Shoe Better?
- Good Shock Absorption: A thick, soft midsole greatly improves comfort.
- Proper Fit: A shoe that fits well, not too tight or too loose, is crucial.
- Lightweight Design: Lighter shoes are easier to walk in for longer periods.
- Breathability: Well-ventilated shoes prevent sweaty feet and blisters.
What Makes a Shoe Worse?
- Stiff Construction: Shoes that don’t bend with your foot can make supination worse.
- Lack of Cushioning: This leads to more impact on your feet and joints.
- Narrow Toe Box: Cramped toes can cause pain and affect balance.
- Poor Grip: A slippery sole increases the risk of falls.
User Experience and Use Cases
People who walk on the outside of their foot often look for shoes that make their daily activities more comfortable.
Who Benefits Most?
- People who experience pain or discomfort on the outer edge of their feet.
- Individuals who notice their shoes wear down quickly on the outside sole.
- Those who have a naturally high arch.
- Anyone who spends a lot of time walking or standing.
When to Wear Them
These shoes are great for:
- Everyday walking and errands.
- Casual strolls in the park.
- Light hiking on well-maintained trails.
- Standing for long periods at work.
Frequently Asked Questions (FAQ)
Q: What does it mean to walk on the outside of your foot?
A: It means your foot rolls outward instead of inward when you walk. This is also called supination or underpronation. The outer edge of your shoe takes more pressure.
Q: Do I need special shoes if I walk on the outside of my foot?
A: Yes, it’s highly recommended. Special shoes offer cushioning and support to help your feet feel better and prevent pain.
Q: What kind of support should I look for?
A: You need neutral cushioning and a little bit of arch support. Avoid shoes with very stiff arch support, as this can be uncomfortable.
Q: Are running shoes good for this?
A: Many running shoes are designed with good cushioning and flexibility, which can work well. Look for “neutral” running shoes.
Q: How important is the flexibility of the shoe?
A: Very important! A flexible shoe bends with your foot, allowing for a more natural walking motion.
Q: Can I wear boots if I walk on the outside of my foot?
A: Some boots can work if they have good cushioning and a flexible sole. However, many boots are stiff and might not be ideal.
Q: How do I know if a shoe is too stiff?
A: Try bending the shoe. If it’s very hard to bend, especially in the middle, it’s likely too stiff.
Q: Should I buy shoes a size larger?
A: Not necessarily. You should buy shoes that fit well. Make sure there’s enough room in the toe box for your toes to spread out comfortably.
Q: How often should I replace these shoes?
A: You should replace them when the cushioning feels flat or the outsole starts to wear down, usually every 300-500 miles or about once a year if you walk often.
Q: Can these shoes help with foot pain?
A: Yes, the right shoes can significantly reduce pain by providing better shock absorption and support for your feet.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.